Workouts

Hi Your Fit Day Friends!

I’m in the process of uploading videos that will show the breakdown of all exercises, as well as full workouts that you can do at home, or anywhere, using mainly your body weight and minimal equipment. Stay tuned and email me with any specific questions or requests!

I can’t wait to help you make it ‘Your Fit Day’ with DebbyK!

 

2 thoughts on “Workouts”

  1. Hi..Deborah..I met you today in the 24hr fitness…fascinating pleasure to network with you; Im looking foward to future products!,

Give Us Your $.02